Exercise is quite possibly the best way to get rid of cellulite.

People Have a LOT of Feelings About The New York Times's Brussels Sprouts Sliders

Brussels sprouts are one of the most crowd-pleasing sides during the holidays, but one recipe from The New York Times has people talking — and not in a good way. The Times published a recipe for Brussels Sprouts Sliders, which you might at first envision as traditional burger sliders with roasted or shredded brussels sprouts on top (yum!). But no, these “sliders” have a tempeh filling enclosed in two halved brussels sprouts acting as the buns. While the recipe has a four-star rating out of 180 reviews and does sound pretty tasty (hello, garlic-tamari marinade), Twitter users couldn’t help but find it a little . . . funny. Your new favorite Thanksgiving appetizer: brussels sprouts sliders https://t.co/kq9i7NrggH — The New York Times (@nytimes) November 20, 2017 The NYT describes the appetizer as, “A creative and fun way to enjoy a great Fall and Winter vegetable: crunchy ‘buns’ of roasted brussels sprouts with a tasty middle — a confit of caramelized onions, tangy mustard and savory tempeh.” Surely this recipe would appeal to plenty of people out there, but take a look at some of the humorous responses from people who are giving it a hard pass. Bacon wrapped Brussels sprout sliders….has potential. — MzDee☕ (@PriceMD70) November 20, 2017 pic.twitter.com/VzJfpl4vFC — 红色娘子军🌹 (@detachment_red) November 20, 2017 I would rather eat my own fingers. — Kealan Patrick Burke (@KealanBurke) November 20, 2017 Now THAT’s Fake News. — Robert Jago (@rjjago) November 20, 2017 Perfect way to get uninvited to future gatherings. — me. (@blahzayskippy) November 20, 2017 I dont think they would be that bad! — Doug Snyder (@snyderdoug) November 20, 2017 I love Brussels sprouts but this is ridiculous. — Elegant Goose (@ElegantGoose) November 20, 2017 pic.twitter.com/TNimAZeiw5 — Cyber Loli Demon King 🇨🇦 (@JayBrotatoe) November 21, 2017 First it was peas in my guac, now it’s brussels sprouts to replace buns? Is nothing sacred in 2017?! — Marissa D (@marissad415) November 20, 2017 If you’re looking for an exciting brussels sprouts recipe that’s not quite as unexpected, try low-carb bacon and brussels sprouts skewers. Source link

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Over 65 Crazy-Stylish Activewear Pieces — Every Single One is Under $47

It’s not Jonathan Simkhai for Carbon 38 . . . and it’s not Lululemon x Taryn Toomey. In fact, there’s no designer collab in this collection — it’s simply Target’s new fashion-forward activewear line, JoyLab. We’re swooning over gorgeously clean lines, beautiful colors, soft florals, and styles that look flawless on all body types. The collection debuted Oct. 1, and we’re certain we need all of it, especially because the prices range from $15 to $47, with leggings hovering around the $25 to $35 mark. TAKE OUR MONEY. 43467221 Source link

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This 4-Week Challenge Will Help You Finally Conquer Push-Ups

If you struggle with doing push-ups, I feel your pain. It wasn’t until a few months ago that I could actually complete a full set of push-ups on my toes. I was fit and more active than most, but I found out from my trainer that I wasn’t conditioning my body in the right way to cross push-ups off of my fitness bucket list. Fast forward four months and I am proud to say that I’ve completed over 50 push-ups in a single circuit. Chances are it’s the same for you. What seems like an impossible exercise is probably closer to your grasp than you think, and that’s where this push-up progression plan will help. Designed by Austin Lopez, CSCS and trainer at DIAKADI, the four-week plan hones in on the muscles and movement needed to work when you do a push-up. 43641230 “Push-ups require all sorts of general muscle strength, a decent amount of shoulder mobility, and a surprising amount of shoulder and core stability,” Austin told POPSUGAR. “The approach of this plan focuses on all of those things. While just working on one move like a dumbbell chest press definitely has its benefits and could maybe get you there at some point, working all of the muscles at once will help you get there more efficiently.” Besides commitment, the only requirement to complete this plan successfully is that you should already be able to do the prescribed exercises without modifications. If you’re unable to, expect this to take longer as you build up your strength. Push-Up Progression Plan: The four-week schedule consists of weekly workouts that should be done three times per week. It’s laid out here in text, but continue reading for photos and detailed directions of each move. For weighted moves, be sure to pick dumbbells that challenge you without sacrificing your form; think medium to heavy weights. Week 1 / Perform 3x Week Dumbbell rows, 8-10 reps Incline push-ups, 10-12 reps Elbow plank, hold for 20 seconds Run through the above circuit three times Week 2 / Perform 3x Week Dumbbell rows, 8 reps Up-down plank, as many reps as possible V-crunch, 15 reps Run through the above circuit four times Week 3 / Perform 3x Week Incline push-ups (performed closer to the ground than in week one), 6 reps Elbow plank with reach, 12-16 reps Run through the above circuit four times Week 4 / Perform 3x Week Negative push-ups (as slow as possible), 6 reps Side plank with hip dips, 8-12 reps on each side Run through the above circuit four times Week 5 Watch all that work come together! At this point, you should be able to do a set of three to five push-ups on your toes. Source link

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CBD Has Changed My Life and Demolished My Anxiety With Zero Downside

Until a handful of months ago, I had become so accustomed to a baseline level of pretty aggressive anxiety; the thought that life could feel any different never crossed my mind. I had some tools to stave off panic attacks and my rituals in place, and I simply figured what I was experiencing was my normal. 44234201 It wasn’t normal. If you’ve ever heard someone tell you “I didn’t know how healthy and good I could feel until I started (insert any diet tip or lifestyle change here)” — maybe someone you know cut out junk food and didn’t realize they felt like garbage until they felt better by eliminating processed foods — that was me with anxiety . . . and CBD. I was always fascinated by what marijuana and its derivatives could do but never considered it to be an option for me. I am too much of a control freak to let myself get high and decided it wasn’t an available choice for my everyday life. But then I read about CBD, and my interest immediately piqued. Fellow POPSUGAR editor Annie Gabillet had done extensive research on marijuana for PMS and subsequently introduced me to CBD . . . which she told me “doesn’t get you high.” And to boot, it was accessible online without needing a prescription or medical marijuana card. 44154752 CBD has unlocked joy and peace that has been trapped under layers of overwhelming stress and anxiety. Shortly thereafter, I got the opportunity to try CW Hemp’s CBD oil, and I jumped at the chance. I prefer natural remedies whenever possible (though I’m not opposed to using Ativan in an emergency), and when I saw an all-natural, plant-based, antianxiety, anti-inflammatory remedy, I was in. I’d be lying if I said I got the perfect CBD regimen dialed immediately. It took time and some trial and error to get my perfect dose and routine right. Just like with any kind of medication or supplement, sometimes it takes your body a bit of time to acclimate. But once I did, it changed my life. Simply put, CBD has unlocked joy and peace that has been trapped under layers of overwhelming stress and anxiety. It has cleared the emotional clutter and allowed for a deep mental and physiological release that’s brought my brain and body back to my true happy self. Using CBD doesn’t impact the clarity of my thoughts, my focus at work, or my energy levels. I can take it in the morning or afternoon to feel calm, and I can take it before bed to get deeper, more restful sleep (while recovering from whatever workout I did that day, thanks to the anti-inflammatory effects!). I feel like I’ve been released from a heavy weight that’s been holding me back (and for the longest time, I didn’t even notice I was held back at all). The effects are quite similar to Ativan, but you don’t need a prescription, and you don’t need to worry about

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